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Hot Flashes and Menopause
Hot flashes are one of the worst symptoms of “the change”, aka menopause. A burning heat that has no relief, has you stripping off clothes,
Acupuncture and PCOS
PCOS, polycystic ovary syndrome is more common than you think and can have a big impact on your day-to-day life, especially if you’re trying to
Pre-Menstrual Syndrome and Chinese Medicine
Pre-Menstrual syndrome can encompass a wide variety of symptoms that can range from mild to severe. This is an important fact of life that we
The Pandemic American Summer
This summer has been one for the history books! For a lot of us, being stuck at home has really changed our perception of time.
Points For Stress and Anxiety in These Crazy Times
Have I ever told you guys that I always get anxiety in Spring? In Chinese Medicine it’s the season represented by the element Wood and
Winter Wellness
Winter in general is a time for slowing down, especially after the rush of the holidays are over. We all like to hibernate in Chicago,